Have Vaginal Dryness? 2 Things You Can Do To Help

If you have vaginal dryness this is generally due to getting older. When someone goes through menopause their estrogen drops. The estrogen is needed to keep your vagina walls moist. Vaginal dryness can cause very painful sex which can affect your relationship. Fortunately, there are things you can do to help with this, two of which are listed below.

Use Yoni Pearls

Yoni pearls are small and shaped like pearls. You insert these pearls into your vagina using your fingers. To do this, lay on the floor and put your knees up to make it easier to insert them. There are herbs inside the pearls that draws out toxins, dead cells, bacteria, mucus, and more. They will also help tighten your vagina and reduce vaginal dryness.

Once you insert the pearls you leave them in for two to three days in most cases. After this time, you remove them with your fingers like you inserted them. You do not need to wear these all the time. Instead, use them once a month for about two to three months. You can purchase real yoni detox pearls online on many websites.

Use Estrogen Cream

Visit your gynecologist and ask them about estrogen cream. This will put small amounts of estrogen in your vaginal area to help reduce vaginal dryness. There are different types of estrogen cream you can use.

One type is a cream that is inserted into your vagina with an applicator. The applicator is marked with different amounts. Your gynecologist can tell you how much you need to use. In most cases when first starting you will use this once a night for a couple of weeks. After this time, you will only need to use the cream two to three times per week. There are estrogen pills that you insert in the same way into your vagina. The pill breaks down once inserted. This is less messy than a cream and the pill is easy to insert.  

There is also a vaginal ring that you can insert. Your gynecologist may insert the first one for you to show you how. Once inserted you leave the ring in for about a month then remove it. The ring releases a small amount of estrogen each day so it will last the entire month. This will make things much easier for you. 

You should start noticing a difference if you choose to use either yoni pearls or estrogen cream. 

About Me

Getting A Man Makeover

After I met the girl of my dreams, I knew that I needed to get her attention. In addition to hitting the gym more frequently, I also asked a friend of mine to give me a man makeover. I was nervous about letting someone else dress me and teach me how to take care of my hair, but I knew I needed a little update. In addition to taking me to a great place to get a haircut, my friend helped me to pick out a new cologne, and taught me how to dress. It was incredible to see how much better I looked when it was all over. This blog is all about improving your hygiene habits and giving yourself a little "makeover," so that you can feel great.

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